Jason Momoa is everywhere. You see him scale mountains, throw axes, and play the king of the seven seas. But honestly, if you ask the man himself, he’d probably tell you his most chaotic and rewarding role isn't on a film set—it’s being a dad to two teenagers who are growing up way faster than most of us can keep track of.
Lately, everyone's been Googling jason momoa kids ages because it feels like just yesterday they were toddlers sitting on his shoulders at movie premieres. Now? They’re practically adults, making their own moves in the world. It’s wild how time works, especially when you’re watching celebrity kids grow up in the public eye.
The Current Breakdown: How Old Are They in 2026?
If you’re looking for the quick numbers, here is the deal as of early 2026. Jason shares two biological children with his ex-wife, Lisa Bonet. They’ve always been super private about their home life, but the milestones are hard to miss.
- Lola Iolani Momoa is currently 18 years old. She was born on July 21, 2007.
- Nakoa-Wolf Manakauapo Namakaeha Momoa is 17 years old. He arrived on December 15, 2008.
Then there is the "bonus" kid. Jason has been a huge part of Zoë Kravitz’s life since she was a teenager. Even after the split from Lisa Bonet, the bond there is famously tight. Zoë is 37 years old now, and while she’s technically his former stepdaughter, they still refer to each other as family. "Ohana," as Jason likes to say.
Lola Iolani: The Firstborn
Lola is officially an adult. Think about that for a second. When she was born, Jason wasn't even Khal Drogo yet. He has often talked about how she "saved" him and gave him a purpose beyond just being a wandering actor.
Growing up in a house without a TV—yeah, Lisa and Jason famously kept the house tech-free for years—Lola spent her time outdoors, climbing and being creative. Now that she's 18, she’s starting to find her own rhythm. You might have seen her recently at fashion events or accompanying her dad to red carpets like The Bikeriders. She’s got that effortless, bohemian-cool vibe that her mom, Lisa Bonet, is known for, mixed with her dad’s "let’s go on an adventure" energy.
Nakoa-Wolf: The "Warrior" Son
If Lola is the creative force, Wolfie (as they call him) is the spitting image of his father. At 17, he’s already towering over most people. His name is a mouthful, but it’s deeply meaningful. Nakoa means "warrior," and his middle names reflect the stormy, dark weather the night he was born in Los Angeles.
The big news lately? Nakoa-Wolf is actually stepping into the family business. It’s been reported that he’s making his film debut in Dune: Part Three, playing Leto II. It’s a pretty massive way to start a career. Jason used to be pretty vocal about not wanting his kids to act because the industry is "tough," but it looks like the talent was just too hard to suppress.
Why Everyone Is Obsessed With Their Ages Right Now
It’s not just curiosity. People are fascinated by the Momoa-Bonet household because they did things differently. In a world where every celeb kid has a TikTok and a brand deal by age ten, Jason’s kids were basically "feral" in the best way possible.
They grew up on film sets in remote locations. They learned to rock climb before they learned to use an iPad. Seeing them at 17 and 18 now feels like a social experiment in what happens when you raise kids with a deep connection to nature and culture instead of screens.
The Blended Family Dynamic
The divorce between Jason and Lisa was finalized in early 2024, but if you expected drama, you haven't been paying attention. They’ve managed a "joint legal custody" arrangement that actually seems to work.
You’ll still see Jason hanging out with Lenny Kravitz (Lisa’s first husband). It’s probably the most functional "broken" home in Hollywood. Because the kids are now 17 and 18, the "parenting" has shifted from protection to partnership. Jason has mentioned in interviews that he’s "constantly a work in progress," trying to be a better father even as they grow out of needing him for every little thing.
What's Next for the Momoa Crew?
With Lola being 18 and Wolfie at 17, the "nest" is getting pretty empty.
- University or Travel? Lola has expressed interest in the arts, but whether she heads to a traditional film school or continues her bohemian travels remains to be seen.
- The Big Screen: Keep an eye out for Nakoa-Wolf in the upcoming Dune installment. That’s going to be the real test of whether he wants the superstar life or just a one-off experience with his dad.
- The Tattoos: Jason famously has his kids' names tattooed on his chest in their own childlike handwriting. It’s a permanent reminder of where his heart is, no matter how famous he gets.
Honestly, watching these kids grow up has been a lesson in how to keep some privacy in a very loud world. They aren't "influencers." They’re just two kids from a really tall, really talented family trying to figure out what’s next.
Actionable Insight for Fans: If you're following their journey, the best place to see authentic updates is through Jason's YouTube channel or his "On the Roam" projects. He tends to share the "real" moments there—climbing, traveling, and just being a dad—rather than the polished versions you see in magazines.
Key Takeaways at a Glance
- Lola: 18 (born 2007).
- Nakoa-Wolf: 17 (born 2008).
- Relationship: Co-parented by Jason Momoa and Lisa Bonet.
- Recent Update: Nakoa-Wolf is venturing into acting with a role in the Dune franchise.
- Vibe: Heavily influenced by Hawaiian heritage and a low-tech upbringing.
